Zpožděná menstruace: příčiny, co dělat a kdy jít k lékaři

When your period doesn’t come, it’s natural to panic. But zpožděná menstruace, odchylka od pravidelného cyklu, která může mít mnoho příčin, nejen těhotenství. Also known as zpoždění menstruace, it is a signal your body sends — not always a crisis, but always worth paying attention to. Many women assume it’s pregnancy right away, but that’s just one of many possibilities. Hormonal changes, stress, weight loss, intense exercise, or even a bad night’s sleep can throw off your cycle. Your body isn’t broken — it’s just reacting.

Think of your menstrual cycle like a delicate balance. If you’ve recently started a new diet, lost a few kilos quickly, or started working night shifts, your hormones might need time to adjust. těhotenství, jedna z nejčastějších příčin zpoždění, ale ne jediná. Also known as otěhotnění, it’s something every woman should consider — especially if you’ve had unprotected sex. But don’t jump to conclusions. A home pregnancy test is reliable, but if it’s negative and your period still doesn’t come after two weeks, it’s time to look deeper. hormonální porucha, například PCOS nebo selhání vaječníků, může způsobovat pravidelné zpoždění. Also known as endometrióza, it often comes with other symptoms like acne, unwanted hair, or pelvic pain. These aren’t rare. One in five women has PCOS and doesn’t even know it.

And what about stress? It’s not just in your head. When you’re overwhelmed, your body produces cortisol — a hormone that directly interferes with estrogen and progesterone. That’s why students, new moms, or people going through a breakup often miss periods. It’s not weakness — it’s biology. If you’ve had a major life change lately, give yourself a few cycles to recover. But if your period is late for three months in a row, or you have no period at all for over six months, that’s a red flag. It’s not normal. It’s time for a gynekologické vyšetření, které může odhalit skryté příčiny, jako jsou nádory, štítná žláza nebo příliš nízká hmotnost. Also known as prohlídka u gynekologa, it’s quick, painless, and often life-changing.

You don’t need to suffer in silence. Many women wait too long because they think it’s "just stress" or "normal for me." But your cycle is a health report card. Missing it isn’t something to ignore — it’s something to understand. Whether it’s a simple delay from travel, a hormonal imbalance, or something more serious, knowing the cause helps you take control. Below you’ll find real stories and clear answers from women who’ve been there — about what worked, what didn’t, and when to stop guessing and start acting.